Friday, March 04, 2011

Caught in the rain

I was all set for a 3 hr ride and headed out on the road bike but the weather wasn't going to be in my favor for long.I planned on some intervals and was an hour into my ride when the rain was coming my way,it didn't look to bad until i seen lightning strikes and heard some thunder!

My ride turned into a time trail ride back to the house and finished up with a 3 mile run on the tredmill.

Ride planned for Saturday and Sunday

See ya !

Wednesday, March 02, 2011


Stopped by Bushwhackers to grab some Hammer products,Perpetuem and Gel and check out how the store is doing with their reset.Bikes and Mr. Woo and Mr. Al are coming up staires while lawn furniture is going down.

I had some riding partners Sunday with Nick,Bob and Jon came out for some sloppy gravel...Nick and I got in 3-1/2 hrs.I needed a recovery day on Monday after 3 days in the saddle but back on Tuesday for 2 hrs 31 miles followed by today with 4 ..hrs and 52 miles.

I hope for a quick ride or run tomorrow...It's March weather can put the hurt on yeah fast.