Thursday... was day off on bike...
Friday...13hr workday rode spinner for 35min. and put heat on back of knee and massage.
Saturday...work around the house and trails at home..planned on getting ride in and it didn't happen !!!!
Sunday...I'm heading over to Jubilee to work on the trails and taking my bike to ride first thing this morning.
The next few week looks good for nothing but training for 24-9.
1 comment:
Yeah, ride man! That rain should soften up the RIT for you and keep that dust down for a few days. Plus it will be in the 90's the next few days, just how you like it.....freak!
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