Tuesday, April 08, 2008

Sunday RIT Ride

Wind kicked my ass Sunday with Bob on the ROCK Island Trail we rode the whole course of 48+ mile in 4-1/4 hours.The wind on the way back (24 miles) was in our face the whole time and had me at and above my LT for a good 2 hours.

I jumped on the spinner yesterday to recover and took today off,legs are roached!

Love that feeling !

See Ya !

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