I got in a easy 30 miles this morning on the road and I had to break out the cold weather gear.I layered pretty good but I still need to get a good system down for my feet they were a little cold.
Cindy and I hit the 22 year mark yesterday we went and seen a show at the Civic Center, Trans-Siberan Orchestra If you get a chance to see them do it ! They put on a great show.
I'll be stating a new off season program next week that will work my core and give me a good 12 week program to get my base miles up.
Another road ride I hope tomorrow !
See Ya !
1 comment:
Congrats to you two! I'm back at it as well. I'm getting restless and need some fresh air. When are we going to get "The Dungeon" up and rolling?
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