I got back on the bike yesterday and today, 34 miles with Bob at a pretty good pace but my right calf has been cramping, whats up with that ?
I'll hit the trails Sunday with a bike ride then a trail run, I need to get ready for the Oct. race.
Work was a bitch this week 60 hrs in 5 days and almost 2300 miles behind the wheel, I seen alot of accidents in shy town.
I'll try and keep up on the blog , I want to find someone to help design something for It and show me how to post pics.
Seee ya !
1 comment:
work less, ride more.
don't let life get in the way.
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