Plus sitting on the spinner will be my main workouts this week and If the weather breaks from this Ice I'll get a ride on the R.I.T. again Saturday.I've been looking at some 29R's at Bushwhackers for a new Trans Iowa bike,but I need to do some more research and some test rides.The Gary Fisher Cobia is what I'm looking at it's the lower end hardtail they have and I would make some modification for the TI4 race.
A little shoulder work
A whole Lotta reps here
I took today off and I hope to get a quick workout in after work tomorrow
See ya !
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