Wednesday, June 18, 2008

Not feeling it today

Went out this morning planning on another long ride but legs felt heavy and wouldn't respond,and of course the wind picked up.My planned route was going to be a bitch again and I knew I could use some hill work so I took off in the other direction and did some intervals and hills and cut my ride to a 3 hour kill the legs ride.

I'll hit the trails tomorrow for a quick hour and get some long miles in this weekend.24-9 isn't far away and I need some back to back 6 hr plus rides to keep my endurance up,plus I have a XC race and a 6 hr race in July.

See Ya !

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