I had the last 4 days off of work ,I'm back at it tonight or morning 1:00am Thursday.I lfted this morning and jumped my reps up ,I was hoping to get a run in but Not today !!........Sunday I ran on treadmill for 2 hrs....Monday was 2 hr bike ride on Rock Island Trail.....Tuesday was 2 hr spin.
Thursday will be an off day or small run......The weight isn't coming off like I hoped it would this week, I need to keep my calories under control.
I'm looking for another NRS 2 frame to transfer my K2 parts over, I want two of the same bikes for this year . I hate to give up on the Razorback it's a great singltrack race bike.
See ya !
4 comments:
NRS 2 eh...really...what size????
I think he's on a medium, Paddy but I won't swear to it.
YEP A MEDIUM !!
18"=med up here...I'm thinking of parting with mine...it's a 2 w/ fox squish...cptnpwdr@yahoo.com..not sure if you had this already...howabout your peoples get in touch w/my peoples.
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