Sunday I watched the Steelers win ! and Bears lose ! and read some more of Lance's book, It's hard to put down.
Some of PAMBA's race team is going to come over tonight and we are going to do some spinning and watch some MTB vidoes to keep us going. I think Midz is looking forward to this I hope we get a good workout in.......I really started watching what I eat and cut my calories down a bit but not to much I can't train.... Salads with chicken ... good stuff.
A big order of Hammer goods came today ......New bottles, Perpeteum, Heed, apple cin. gel... I got a good discount.... $30.00 bucks !
I need to get ready for the Dungeon of Sweat ! see ya !
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